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Using Vibrational Essences in the Kitchen: A Tonic for Our Coldest Times

Maybe you think I’m going to be writing about strong whiskey? Or good old chicken soup? I know of people who swear by both when it comes to assuaging the symptoms of colds and the flu. And while whiskey sounds good – it is not much of a solution for those of us who need […]

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The Next “Diet” Soda

As a diabetic, it is sometimes difficult to lead a green-life, especially when an urge for a soda hits me. So, when possible, I satisfy my desire for the bubbly with a stevia-sweetened variety, but they are hard to find here in the Pocono Northeast, unless I make a trip to Wilkes-Barre to Wegmans. And […]

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Fennel & Dandelion Greens Stir Fry

If you grow an organic garden, you can pick dandelion greens for this recipe for months on end and enjoy the herbal detoxifying benefits of the leaves of this wildflower.  For the most tender and less bitter taste, pick the leaves before the buds form. But if pesticides are being used around you, forget about […]